This is an all-natural superfood filled with 92 minerals out of 102. It's great for dry and rough skin, supporting your skin's natural moisture barrier, and helping you fight inflammation. This is an exceptionally rich source of iodine, a mineral that is critical for thyroid and other glandular functions. It is also rich in vitamin B12, a nutrient that is critical for maintaining your energy levels. Sea Moss contains no heavy metals or chemicals and is a non-GMO product.